Kuantan Escape July30-31

mga peeps,

nag oorganize yung bagong PBB tripslang organizer ng ride to kuantan

para healthy sa sexcutive cyclist.. weekend ride siya

para masaya mostly patag

July 30
DAY1 mersing to kuantan, 180km (going by highway and not via Jalan Tae)
July 31
DAY2 kuantan to segamat, 150km

damage: 200sgd kasama na simple dinner op corse

Sino-sino yung tripslang?

Pero past muna ako... ipon pera pang upgrade ng biik...

Enjoy

Makoy wrote:Sino-sino yung tripslang?

si looksigbin!

Makoy wrote:ipon pera pang upgrade ng biik...

upgrade ng bike ulit?
maganda na yung bike mo kaya :lufet:
better use the money to upgrade the tuhod and fitness
kahit lagyan mo pa ng 202s yan eh hindi ka lalakas
kahit bawasan mo pa ng 7kilos ang bike mo eh hindi ka parin bibilis kasi handlebar nalang ang matitira

better dito mo nalang i buhos

http://www.racers-toolbox.com/
http://trainright.com/
http://www.trainingbible.com/

i wud admit na self-coaching removes alot of seriousness in training.
baka maging serious ka kung may coach ka na binabayaran

or use your money to buy yourself some time to train.
sample:
zipp202 = 3500sgd
salary = 100/day
so mayron kang 35 training days na pwede unpaid leave
that would be equal to 17 weeks or one season na di ka papasok ng Tue and Thu

ko talaga

Dami mo namang sinabi....

Top priority ko si Jr Makoy kaya kailangan kong mag-upgrade ng saddle bago ako mabaog sa "Fizik Antares" ko with carbon rail...

And to remind you, I am just a leisure rider...

Kuha mo?

Kung makabackout mr sa aug cameron attack most likely im in..

To rimind you ... Im a lusture psyclist.. Mwehehehe

Just to remind u. Squishing jr makoy is a sign of high saddle placement

Kiko wrote:Kung makabackout mr sa aug cameron attack most likely im in..

backout na ako diyan! 300$$$$$$$$$$$$
bigay niyo nalang saking yung part ng budget niyo diyan $200
and I will give you a Cameron ride that you will never forget

Haynako kung nasabihan mo sana me ng maaga na may balak kang magbekout eh di nakabekout na din me sana...

Anyway am working somthing out sa organizer sana maykumuha ng slot ko...

Kiko wrote:Haynako kung nasabihan mo sana me ng maaga na may balak kang magbekout eh di nakabekout na din me sana...

Anyway am working somthing out sa organizer sana maykumuha ng slot ko...

may kukuha ng slut mo no problem on that.

BTW, makoy since your a lusture este leisure cyclist eh arbor nalang nung allez mo
leisure cyclist no need two bikes

kumagako wrote:

Kiko wrote:Haynako kung nasabihan mo sana me ng maaga na may balak kang magbekout eh di nakabekout na din me sana...

Anyway am working somthing out sa organizer sana maykumuha ng slot ko...

may kukuha ng slut mo no problem on that.

BTW, makoy since your a lusture este leisure cyclist eh arbor nalang nung allez mo
leisure cyclist no need two bikes

Oo nga... And besides what you RIly need is a GF mwehehehe dkapabnaawakayjrmu...